Delicious "Belgian" fish stew
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Hi,
This is a delicious Belgian fish stew recipe which is really worth trying.
Ingredients (serves 2) :
Ingredients (serves 2) :
- 4 pieces of salmon
- 4 pieces of cod
- 2 sole fillets
- 5-6 scallops
- 4 prawns (scampi)
- 400 ml fish stock
- 40g of butter
- 40g of flour
- 100 ml of white wine
- 250 ml of cream
- some milk when sauce is too thick
- 125 g of mushrooms
- some shredded cheese
- pepper and salt to taste
How to make it :
- Melt some butter on medium high heat
- Add 125g of mushrooms, sliced
- Season wit pepper and salt and fry a couple of minutes
- Remove from pan and keep the liquid for the sauce
- Heat 400 ml of fish stock (no boil)
- Poach the fish for 1 minute and remove from the pot
- Let the stock come to the boil and reduce by half
- Make a roux : melt 40g of butter and add 40g of flour
- Bake 1 minute while stirring
- Add the reduced fish stock and the mushroom liquid
- Add the wine and the cream
- When still too thick, add some milk
- Season with salt and pepper to taste
- Transfer the fish into a greased oven dish (I made 2 separate)
- Add the mushrooms
- Add a handful of fresh shrimps
- Cover with some shrimps
- Sprinkle some shredded cheese on top
- And into a pre-heated oven (200° C) for 20 minutes or until the cheese turns golden brown
Bon appétit !
Watch my video and see how I prepare it by clicking on this link :
https://www.youtube.com/watch?v=PxZVrYEsICQ
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